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Resources for Bulimia

Bulimia is an obsession with food and weight characterized by repeated overeating binges followed by compensatory behavior, such as forced vomiting or excessive exercise. For an epidemic number of women and men, bulimia is a secret addiction that dominates their thoughts, undercuts their self-esteem, and threatens their lives. The symptoms are described by the Egyptians and in the Hebrew Talmud; and bulimia (Greek for “ox hunger”) was widely practiced during Greek and Roman times. In the later half of the twentieth century, though, eating disorders, and particularly bulimia, have been identified as widespread cultural phenomena. Bulimia is also termed bulimia nervosa and bulimarexia.
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Helpful Books

Bulimia: A Guide to Recovery

by Lindsey Hall, Leigh Cohn, M.A.T.
Price: $16.95 $8.48
This intimate guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a three-week program to stop bingeing, things-to-do instead of bingeing...<more info>

Andrea's Voice

SIlenced by Bulimia
by Doris Smeltzer with Andrea Lynn Smeltzer
Price: $15.95 $12.76
After a one-year struggle with bulimia, Andrea Smeltzer died in her sleep at the age of 19, catapulting her mother, Doris, into a journey of self-discovery...<more info>

Anorexics & Bulimics Anon.

Anorexics & Bulimics Anonymous
Edited by Faith Farthing
Price: $24.95
An official publication of the Anorexics and Bulimics Anonymous fellowship, this text presents all of the information that A.B.A. regards as vital to full recovery...<more info>

Overcoming Bulimia Workbook

by Randi McCabe, Ph.D., Traci McFarlane, Ph.D., Marion Olmsted, Ph.D.
Price: $19.95
This workbook, which is based on cognitive-behavioral therapy (CBT), contains tools to help bulimics break the cycle of bingeing and purging...<more info>

Hope, Help, & Healing

by Gregory L. Jantz, Ph.D.
Price: $13.99
A program that treats the emotional, relational, physical, and spiritual aspects of eating problems...<more info>

DBT Skills Workbook

Dialectical Behavior Therapy Skills Workbook
by Ellen Astrachan-Fletcher, Michael Maslar
Price: $21.95
By teaching how to mindfully and methodically identify and transform problematic situations and behaviors, this new workbook combines easy-to-read DBT instructions with exercises for honoring the emotions behind bulimic urges...<more info>

Treating Bulimia in Adolescents

FOR PROFESSIONALS
by Daniel Le Grange, PhD, James Lock, MD
Price: $35.00
The authors draw on their proven approach to treating anorexia in the family context and adapt it to the needs of this related clinical population...<more info>

Treatment of Eating Disorders

FOR PROFESSIONALS
Editored by Carlos Grilo & James E. Mitchell, MD
Price: $75.00
This comprehensive handbook brings together leading international experts on eating disorders to describe the most effective treatments and how to implement them....<more info>

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