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Overcoming Night Eating
Overcoming Night Eating
Authors: Kelly C. Allison, Ph.D., Albert J. Stunkard, MD, Sara L. Thier
Product Code: OVN
Availability: In stock.
Price: $14.95
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173 pages (paperback) '04

We have all been struck with hunger in the middle of the night and set out to prowl the kitchen looking for a midnight snack. But when eating at night causes feelings of anxiety and guilt, insomnia, or interrupted sleep that develop into a distressing patter, these experiences may constitute a condition called night eating syndrome or NES—a condition believed to affect as many as 6 million Americans. This book, the first written specifically to help people struggling with NES, offers a step-by-step strategy for managing and overcoming this problem.
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Book Categories

Anorexia Nervosa | Bulimia | Binge Eating | Body Image | General Eating Disorders | For Parents | For Professionals | New Releases | More... |

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