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Runaway Eating
The 8-point Plan To Conquer Adult Food & Weight Obsessions
Product Code: RWE
Availability: In stock. Price: $16.95 274 pages (paperback) '04
Increasing numbers of women in midlife struggle with forms of disordered eating that lack a specific diagnosis or treatment plan, such as dieters and bingers. This groundbreaking book explains why eating problems don't just strike teens. This author's present a patient-tested, 8-point plan for identifying and managing triggers—like anxiety, menopausal symptoms, depression, and perfectionism—and regaining a healthy relationship with food. |
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