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Staying off the Diet Roller Coaster
Staying off the Diet Roller Coaster
Author: Linda Omichinski, R.D.
Product Code: SOT
Availability: In stock.
Price: $17.95
Qty:
224 pages (paperback) '00
Written by a well-known dietitian and activist in the non-diet movement, this book emphasizes the gradual process of tailoring your tastes for nutritious foods, the strength of journaling, the joys of exercise, and the power of affirmations, with advice on working with (and converting) health providers and strengthening support networks. Can be used alone or with groups for even more support!
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Anorexia Nervosa | Bulimia | Binge Eating | Body Image | General Eating Disorders | For Parents | For Professionals | New Releases | More... |

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