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Yoga from the Inside Out
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Product Code: YOG
Availability: In stock. Price: $14.95 148 pages (paperback) '03
This book beautifully blends the author's story of recovery from bulimia, sexual abuse, and body hatred and the healing philosophy of Anusara Yoga, a style of hatha yoga. For those readers who want to work on issues of body image, self-love and spiritual awakening, it offers a glimpse of greater possibility and purpose through the practice of yoga. Although not an instruction manual, photos of poses are sprinkled throughout. |



