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If Not Dieting, Then What?
Product Code: IFN
Availability: In stock. Price: $14.95 224 pg., paper, '04 (Code: IFN)
Price: $14.95
Get a new attitude with this book! Enjoy food without feeling guilty, increase your eating awareness, improve how you feel about yourself, achieve and maintain a healthy, comfortable weight. Dr. Rick Kausman is recognized as the Australian pioneer of the non-dieting approach to healthy weight management. In this straightforward guide he brings hope and optimism to help everyone feel good and maintain a healthy, comfortable weight, without being deprived of food or quality of life. Winner: Australian Food Writers Award for Best Nutrition Writing!
Click Here to listen to an interview with Dr. Rick Kausman
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