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Self-Esteem Workbook, The
Product Code: SEW
Availability: In stock. Price: $19.95 In an easy-to-use format, The Self-Esteem Work-book presents a course in self-esteem based on new research and sound principles. Schiraldi argues that regard for your core worth, unconditional love, and the basics of growing are the three factors that help self-esteem to flourish, and each gets its own section. Filled with checklists, worksheets, and skill-building exercises, this is a guidebook for healing and loving our inner essential selves.
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