30 reproducible handouts, CD

Are you constantly trying to create take-away materials that support what you teach clients / patients about healthy eating? Now you can use that time more effectively, while providing resources to help them make healthy nutritional choices. Helpful handouts reinforce messages about healthy nutrition and help clients / patients learn more about topics of importance.

These needs-oriented handouts on CD contain original handouts in the form of fact sheets, worksheets, questionnaires, and helpful lists.

Each has a space in the top right corner where you can add your business card to personalize it. Most also have space at the bottom for your additional recommendations.

Handouts Include:

1. Activity/Movement Journal
2. Body Image and Self Esteem Worksheet: Positive Self-Talk
3. Carbohydrate Fears
4. Choosing and Enjoying Foods
5. Compulsive Exercise: Risks and Recovery Goals (2pg)
6. Considerations for Returning to Exercise
7. Controlling Behaviors
8. Dealing with Nutrition, Image and Exercise Obsession
9. Decreasing Your Obsessions: Nutrition and Movement Goals
10. Dining-out Fears
11. Dining-out Tips
12. Evaluating the Nutritional Adequacy of Your Eating Style
13. Fat Fears
14. Food Mood Activity Journal
15. Healthy Menu Planning (2pg)
16. How Are You Doing on Your Nutritional Recovery
17. How Are You Doing with Your Activity/Movement Plan
18. How to Fight Back Puzzling Diet Fads
19. Meat Alternatives & Vegetarian Proteins
20. Mindful Eating
21. Protein Fears: Are you meeting your protein needs?
22. Red Meat: Why is it good for you?
23. Scaled? Try These Tips to Kick The Scale
24. Struggle with Counting?
25. Top Ten Reasons Not to Weigh Yourself
26. Top Ten Ways to Increase Calcium
27. Top Ten Ways to Decrease Compulsive Exercise
28. Ways to Curb Overeating
29. Ways to Decrease Binging/Purging
30. For the Practitioner: Nutrition Assessment of Disordered Eating Questionnaire

About The Author:

Page Love, MS, RD, LD, CSSD, is a leading nutrition expert and owner of Nutrifit, Sport, Therapy, Inc., a company dedicated to helping clients reach wellness goals. The Nutrifit team specializes in counseling for disease prevention, weight management, sport nutrition, eating disorders, and more.

Page provides individual and group counseling for disordered eating and works with programs such as the National Eating Disorders Association (NEDA), Eating Disorders Information Network (edin), and the National Association of Anorexia Nervosa and Association Eating Disorders (ANAD). Additionally, as a sports nutrition expert, she has worked with professionals, collegiate teams, and individual athletes. Recent clients include the Atlanta Braves, the U.S. Tennis Association, and U.S. Figure Skating Association.

Page is an outstanding public speaker and sometimes assists reputable nutrition-oriented companies as a media spokesperson. Nutrifit also provides corporate wellness programs, continuing education for health professionals, and state-of-the-art metabolic assessments.

Her credentials include being a registered dietitian of the American Dietetic Association, a Certified Specialist in Sports Dietetics, a health and fitness instructor certified by the American College of Sports Medicine. Page is consulted by media locally and nationally and has been featured as an expert by programs/publications such as CNNÕs On the Menu and Headline News, Good Day Atlanta, WomenÕs Sports Illustrated, Tennis Magazine, People Magazine, WSB Radio, Z93 Radio, and Fox News.