Category: New Releases
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Availability: In stock. Price: $16.95 Susan Albers, author of Eating Mindfully, offers this collection of 50 mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. More Info
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Availability: In stock. Price: $49.95 Mindfulness and acceptance approaches target the underlying anxiety and perfectionism that keep many trapped in destructive relationships with their bodies... More Info
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Availability: In stock. Price: $21.95 Using a holistic approach, this book draws on a variety of practices drawn from traditional as well as complimentary and alternative medicine to help you replace unhealthy habits with nourishing rewards and self-care. More Info
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The handout series for eating disorders on CD (pdf format) is a compilation of Kronberg's "top 50" that she has used with patients and families over her 30 year career treating eating disorders. More Info
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Availability: In stock. Price: $35.00 This groundbreaking book gives clinicians a new set of tools for helping people overcome binge-eating disorder and bulimia. It presents an adaptation of dialetical behavior therapy (DBT) developed expressly for this population. More Info
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Availability: In stock. Price: $21.95 By teaching how to mindfully and methodically identify and transform problematic situations and behaviors, this new workbook combines easy-to-read DBT instructions with exercises for honoring the emotions behind bulimic urges. More Info
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Availability: In stock. Price: $19.95 Discover your Healthy Weight is a short, clear explanation of an alternative approach that has dramatically changed the lives of people of all ages and health conditions. More Info
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Availability: In stock. Price: $15.95 While the journey to motherhood is truly miraculous and brings forth life, it can also present a myriad of concerns. More Info
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Availability: In stock. Price: $59.99 This book fills the gaps that currently exist in professional education and understanding of what sets eating disorder diagnosis and treatment apart from other disorders. More Info
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Availability: In stock. Price: $24.95 Based on the popular "Am I Hungry?" mindful eating workshops, this book encourages you to dig deep inside to look at not only what you eat, but also why and how. More Info
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